Actualization Through Setting Limits

Actualizing your potential requires setting limits. It's setting choices in what you will do but this is only accomplished by deciding what not to do.

Video Description

Knowing what the right thing is and doing it are extremely different. God revealed a higher purpose but Judaism’s struggle is how to actualize that purpose. How do we build a better life for ourselves? This class discusses how rabbinical additions to Jewish law actualize Judaism’s purpose. Rabbinic restriction is, in essence, what taps into divine meaning. By struggling to make God’s law livable we are able to understand God’s deeper purpose.

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About The Author

Raised in a rural farm town Iowa, Yonasan Bender, L.C.S.W. combines small town values with powerful training. He provide clients with cutting-edge empirical knowledge, empathy, and timeless wisdom.

Yonasan’s a graduate of Hebrew University’s Paul Baerwald School of Social Work and Social Welfare. He completed post graduate training in a wide array of therapeutic approaches. These approaches range from CBT to Psychodynamic therapies. Before Hebrew University, he studied at Washington University in St. Louis and Drake University. Yonasan majored in philosophy and ethics.

Yonasan is a member of the Association For Contextual Behavioral Science. He’s a key member of the clinical team at The Place, the Jerusalem Centre for Emotional Wellbeing. Yonasan is a Dialectical Behavioral Therapist skills trainer at Machon Dvir. He’s also a group leader for the National Educational Alliance for Borderline Personality Disorder’ Family Connections program.

He specializes in treating anxiety, depression, anger, poor self-esteem, insomnia, and marital conflict. He has an extensive background working with individuals, couples, families, and children.

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