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Author: Yonasan

Man as Moral Predator and Prey

Psychology and Jewish theology both take the view that our sense of self is made of different parts. This class explores this idea and opens up the question, who are we “really”?

Facing Order and Chaos

The first step to develop a healthy relationship with yourself is to tap into self compassion and your intrinsic greatness.

Vertical Descent

The vertical descent technique is reveals the source of a client’s negative automatic thoughts.

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