Bringing It All Together

Most people think they understand love. Sure, we’ve all felt it but understanding it is a different ball game. You need an entire life to figure that one out. In reviewing the past several classes one thing comes into focus we don’t often realize… there’s a lot of reasons to not just run away from love in our lives but to actively fight against it: confusion in our own lives and the pain of living.

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More Resources

Guessing a Thought

When therapy clients are overwhelmed it’s going to be quite difficult for them to get a handle on what they are thinking. This CBT skill

Share Your Thoughts