In parenting, two questions stand out - where do you stand now and what goals are you trying to achieve? Without developing a clear direction, specific parenting skills are of little use.
In this first class Yonasan Bender LCSW presents the outline of the eight week course ahead and zeros in on how to best orient oneself to the task of parenting. Two key questions stand out – where do you stand now and what goals are you trying to achieve? Without developing this fundamental direction, specific parenting skills are of little use.
Learn what causes depression and how to tell if you have it.
Learn how to treat happiness like a science to maximize your wellbeing
When therapy clients are overwhelmed it’s going to be quite difficult for them to get a handle on what they are thinking. This CBT skill
Being locked into your beliefs can be a lot like a prison. Sealed inside, pain intensifies and festers. More than that, this type of prison