Willing Yourself to Do Differently

Self integration demands the development of the trait of willingness as opposed to willfully forcing the world to be the way you want it to be. This type of openness and flexibility to what presently is can be harnessed into a powerful motivator to make your life what it could be. This course outlines how to develop this trait and touches on key behavioral skills necessary to move your way of life closer to what you actually want it to be. Self integration assumes we can actively and with forethought do this – that we have self agency.

Share:

Share on whatsapp
Share on email
Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on reddit
Share on skype
Share on tumblr
Share on digg
Share on stumbleupon
Share on print

More Resources

Do Therapists Improve With Time?

100 years of evidence shows therapy is extremely effective. Yet, research shows most therapists get worse with time. Learn why and how to avoid this trap.

Share Your Thoughts