A polished wooden therapy desk with a neatly stacked collection of hardcover psychology books, a ceramic mug of herbal tea gently steaming, and an open linen-bound journal with a fountain pen resting across its pages. The desk is placed near a large window with sheer white curtains, overlooking a softly blurred cityscape of Jerusalem stone buildings. Warm late-afternoon natural light pours in, casting gentle, elongated shadows and creating a calm, inviting glow. Photographic realism at eye-level, with a shallow depth of field that keeps the foreground crisp while the background melts into soft bokeh. The mood is safe, grounded, and hopeful, conveying a space where difficult thoughts can be carefully explored and organized.

Jerusalem Therapy

Healing begins here

Jerusalem Therapy offers a warm, effective approach to help you reclaim your life. Yonasan Bender guides you with empathy and expertise.

A cozy therapeutic office corner featuring a deep blue upholstered armchair facing a small round oak side table that holds a single candle in a frosted glass holder, a terracotta pot with a thriving green plant, and a folded knitted throw blanket. Behind, a tall bookcase filled with well-worn clinical texts and tasteful abstract art in muted earth tones lines the wall. Soft, diffused evening light from a shaded floor lamp creates a warm, enveloping atmosphere, with delicate highlights on the plant leaves and gentle shadows that define the textures. Photographic realism, shot from a slightly elevated angle with balanced composition, emphasizing calm, privacy, and emotional safety.

About Yonasan

With years of experience, Yonasan meets you where you are, crafting a safe space to explore anxiety, depression, trauma, and everyday challenges.

Learn more

Therapy Services

A close-up of a textured cork therapy bulletin board displaying neatly pinned therapy-related cue cards, each with a single grounding word such as “hope,” “clarity,” “strength,” and “healing,” written in clean, dark ink on thick off-white cardstock. A small sprig of dried lavender is pinned between two cards, adding an organic touch. The board hangs on a softly painted light-sage wall, with the edge of a wooden doorframe barely visible, blurred in the background. Gentle morning window light from the side creates subtle shadows behind each card, emphasizing depth and tactility. Photographic realism with a shallow depth of field, calm and focused mood, symbolizing clients’ progress from confusion to organized understanding and inner resilience.

Therapy sessions focus on understanding, coping strategies, and personal growth to help you move toward a more fulfilling life.

A serene tabletop arrangement representing trauma healing: a smooth, dark river stone stack carefully balanced beside a clear glass bowl filled with water, in which a single white flower floats. A thin, folded cotton cloth in soft gray lies underneath, giving a sense of stability. The setup rests on a light maple surface, with a blurred bookshelf and framed diploma in the background to subtly imply professional expertise. Natural late-morning light from a nearby window illuminates the water’s surface, creating delicate reflections and highlights on the stones. Photographic realism, captured at a low angle with the focal point on the stone stack, conveying balance, repair, and the quiet strength required to move through deep emotional pain.

Approach blends evidence-based methods with compassion, tailoring to each client’s needs and values.

A symbolic representation of navigating anxiety: a neatly arranged maze created from slender wooden blocks on a smooth white tabletop, with a single small, polished brass sphere resting confidently near the maze’s center. In the softly blurred background, a leather-bound clinical notebook and a subtle, framed diagram of the human brain hang on a warm beige wall. Gentle overcast daylight filters in from an unseen window, yielding even, diffused lighting without harsh shadows. Photographic realism with a moderate depth of field and rule-of-thirds composition, emphasizing the sphere’s position as the focal point. The overall mood is clear, structured, and reassuring, illustrating that even complex mental pathways can be understood and navigated with careful, professional guidance.

Therapeutic work includes anxiety, depression, trauma, anger, parenting, and relationship challenges.

A tranquil parenting-therapy vignette: a low wooden shelf displaying two simple, handcrafted wooden animal figurines standing side by side, next to a small stack of brightly colored, well-loved children’s books with slightly worn edges. A soft, knitted baby-blue blanket is partially folded on the edge of the shelf, hinting at comfort and care. The wall behind is painted a warm, neutral cream, with the faint outline of a framed, abstract family-themed artwork softly blurred in the distance. Late-afternoon window light washes the scene in gentle gold, highlighting the wood grain and book spines. Photographic realism, eye-level composition with shallow depth of field, creating a tender, non-sentimental mood that evokes the complexities and warmth of family work in therapy.

Navigation through difficult times with practical tools, support, and a focus on healing and resilience.

Client Stories

Rating: 4.5 out of 5.

Therapy taught me to trust myself again and gave me practical tools for everyday living.

Maya S.

Rating: 4.5 out of 5.

I finally feel understood and hopeful about the future.

Daniel R.

Rating: 4.5 out of 5.

Yonason created a safe space where I could grow.

Leah K.

Latest Posts

Read insights on coping, growth, and healing from a Jerusalem therapist.

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An evocative image symbolizing marital conflict resolution: two ceramic mugs, one deep forest green and the other warm terracotta, sit on opposite sides of a smooth walnut coffee table, separated by an open notebook and a single wooden pencil laid precisely between them. A neutral-toned rug lies beneath, and in the distance, slightly out of focus, sits a small vase with olive branches on a minimalist console table against a soft beige wall. Gentle, indirect daylight from a side window creates soft reflections on the mugs’ glazed surfaces and subtle shadows stretching toward each other. Photographic realism with a centered, symmetrical composition and moderate depth of field, creating a calm, steady mood that hints at distance, dialogue, and the possibility of reconnection.