Video: What is DBT And The Biosocial Theory – Emotion Regulation Skills DBT Quick Tips

Why do some people have more intense emotional pain than others? Learn more.

In this DBT Quick Tips video we introduce what DBT is, what sort of problems it’s useful for, and a brief explanation why some people in fact have more intense emotional pain than others. Getting this sort of overview can be a powerful first step towards building a life worth living.


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