Video: What is DBT And The Biosocial Theory – Emotion Regulation Skills DBT Quick Tips

Video: What is DBT And The Biosocial Theory – Emotion Regulation Skills DBT Quick Tips

In this DBT Quick Tips video we introduce what DBT is, what sort of problems it’s useful for, and a brief explanation why some people in fact have more intense emotional pain than others. Getting this sort of overview can be a powerful first step towards building a life worth living.

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