Knowledge Is Power
What You Need to Know
Learning Makes You Stronger
Self growth and healing need to happen in and out of the therapy room. Check out this page for articles, videos, interviews, and courses on mental health topics, marriage, parenting, and self help.
Whether you’re a client, a family member, or someone looking for a new angle to empower yourself, these resources can give you what you need for better living.
Therapy works… assuming you’re getting good therapy. Learn the 5 signs you’ve been trapped by a fake.
Learn the four key principles to dig out of depression and live a life worth living.
Before talking about how to raise your child, you need to know where you stand as a person, parent, and spouse.
clarity on the uniqueness of our children and where we want to help them go makes our job as parents more straight forward.