Knowledge Is Power


What You Need to Know

Learning Makes You Stronger

Self growth and healing need to happen in and out of the therapy room.  Check out this page for articles, videos, interviews, and courses on mental health topics, marriage, parenting, and self help.  

Whether you’re a client, a family member, or someone looking for a new angle to empower yourself, these resources can give you what you need for better living.

General Articles


The Happiness Challenge