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Read more about the article Resist Self Criticism With Evidence

Resist Self Criticism With Evidence

  • Post author:Yonasan
  • Post published:November 8, 2021
  • Post category:CBT/Video

Weighing the evidence is a foundational CBT intervention designed to challenge negative self beliefs, personal schemas, and "what-if" rumination.

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Read more about the article How To Live Values And Actualize Goals

How To Live Values And Actualize Goals

  • Post author:Yonasan
  • Post published:November 8, 2021
  • Post category:Happiness/Video

Values are a direction in life but they aren't enough to make you happy. Those values need to be transformed into actions in the form of goals.

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Read more about the article Carl Jung, Alchemy, And Psychotherapy: An Analysis Of The Jewish New Year As A Map To Psychotherapy

Carl Jung, Alchemy, And Psychotherapy: An Analysis Of The Jewish New Year As A Map To Psychotherapy

  • Post author:Yonasan
  • Post published:September 2, 2021
  • Post category:general clinical training/Video

What does Carl Jung and his depth psychology have to offer to psychotherapy and a better understanding of transcendence.

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Read more about the article Short-term And Long-term Thinking

Short-term And Long-term Thinking

  • Post author:Yonasan
  • Post published:August 13, 2021
  • Post category:CBT/Video

How to escape destructive short-term thinking and thrive with long-term thinking.

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Does Personality Type Influence Your Morals, Politics, and happiness?

  • Post author:Yonasan
  • Post published:August 2, 2021
  • Post category:Uncategorized

This website contains a listing of all the results of the questionnaire you took. It will constantly be updated as data comes in. The purpose of this test was to…

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Read more about the article Why Taking Your Responsibility Is Different

Why Taking Your Responsibility Is Different

  • Post author:Yonasan
  • Post published:June 28, 2021
  • Post category:Article

Most of us are taking on other people's expectations. But what do you want to take on? Learn what is real and fake responsibility in this article.

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Read more about the article How To Respond To Suicide

How To Respond To Suicide

  • Post author:Yonasan
  • Post published:June 8, 2021
  • Post category:general clinical training/Video

How therapists can respond to a suicide attempt in clients with rigid overcontrolled issues

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Read more about the article Do Therapists Improve With Time?

Do Therapists Improve With Time?

  • Post author:Yonasan
  • Post published:May 4, 2021
  • Post category:general clinical training/Video

100 years of evidence shows therapy is extremely effective. Yet, research shows most therapists get worse with time. Learn why and how to avoid this trap.

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Read more about the article Thinking Like A Therapist: Clinical Reasoning

Thinking Like A Therapist: Clinical Reasoning

  • Post author:Yonasan
  • Post published:March 22, 2021
  • Post category:Psychodynamic/Video

Therapists think differently. Learn the different levels of clinical reasoning to improve your insights and effectiveness.

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Read more about the article Four Reasons Pain Protect From Suffering

Four Reasons Pain Protect From Suffering

  • Post author:Yonasan
  • Post published:March 22, 2021
  • Post category:Psychodynamic/Video

In this video learn how pain protects us from suffering and leads us to what is meaningful.

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