How Do Emotions Help You?
Emotions are more like a sixth sense that help you see the world through the lens of meaning and value. Learn more.
How To Create Your Parenting Map
Before talking about how to raise your child, you need to know where you stand as a person, parent, and spouse.
How To Guide Your Child Through The Challenge of Life
clarity on the uniqueness of our children and where we want to help them go makes our job as parents more straight forward.
Where Does Depression Come From?
Is depression only a mental health diagnosis or is something more going on?
How To Achieve Your Parenting Goals
Knowing parenting strategies aren't enough. If you don't have clear goals of what you want to give to your children or what your aim is, no parenting strategy will ever be enough.
Video: How To Parent Despite Personality Conflicts With Your Kid
Personality has a lot to do with how tight we connect with our kids. What do you do when there is a personality conflict? Learn how to overcome this obstacle.
Video: How Important are Dads, Really?
Fathers have an extremely powerful influence on a child's socialization and ability to notice and manage negative emotions. Learn why.
Video: Why We Miss Most of What’s in Front of Us
Take the selective attention challenge of psychology researchers Daniel Simons and Christopher Chabris. Learn why we miss most of what's in front of us. How many passes can you count?
How to Build on Your Strengths to Follow Your Values
Often there's a knee-jerk reaction to solve a problem. That makes sense but is a big mistake. Whether your problem is social, emotional, personal, or psychological, there is one key first step to changing your life.
Video: How to Get the Most Out of Parenting Advice
Parenting advice is only the second step. First, you need to get clear on what your starting point is.