How can you be there for the people in your life and what standards ought you strive for? These two obligations are so vast that it’s impossible to outline within Jewish Law. Instead, one must balance two principles – what is good in the eyes of man and God. This class explains how.
Resist Self Criticism With Evidence
Weighing the evidence is a foundational CBT intervention designed to challenge negative self beliefs, personal schemas, and “what-if” rumination.
