There are four general parenting types and only one of them predict positive outcomes with your child. The rest lead to behavioral issues, depression, anxiety, poor academic scores, and antisocial behavior. Learn how to identify each one and pick the right parenting strategy that leads to love.
Resist Self Criticism With Evidence
Weighing the evidence is a foundational CBT intervention designed to challenge negative self beliefs, personal schemas, and “what-if” rumination.
