This class covers the four different parenting types, their effects on how child develop, and how you can shift into the parenting strategy that will help your child grow up to more likely be happy and successful. The later part of the course reviews marital conflict, the different behaviors that predict divorce, and what you can do to save your marriage.
Resist Self Criticism With Evidence
Weighing the evidence is a foundational CBT intervention designed to challenge negative self beliefs, personal schemas, and “what-if” rumination.