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Diving Deeper
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It feels good to see through a knotty problem to the solution hiding underneath. Luckily, the research and decades worth of experience is at your fingertips.
On this page you’ll find articles ranging from how to find a good therapist to find meaning in life. Dive in to find the knowledge you need because when we know better we can do better. You deserve to do better.
Why Taking Your Responsibility Is Different
Most of us are taking on other people’s expectations. But what do you want to take on? Learn what is real and fake responsibility in this article.
Five Red Flags You Have a Bad Therapist
Therapy works, assuming you’re getting good therapy. Learn the five signs there might be a problem.
Rediscovering A Life Worth Living: The Way Out of Depression
Learn the four key principles to dig out of depression and live a life worth living.
Does Long Distance Therapy Work?
In Freud’s day, we doubted if therapy worked. Today we’re asking if long distance therapy works. Is there reason to be suspicious?
What’s Your Job as Client and My Job as Therapist?
Therapy “happens” when both the therapist and client put their best selves forward. Is that all there is to it?
What’s The Most Difficult Question of Your Life?
To dig out of pain and find real meaning, you’ve got to learn how to answer something far more complex: How do you really feel?
Why Am I Feeling So Depressed?
Depression often has more to do with what’s going on around us than inside us. Learn how depression can be a social contagion.
What the Flood Story Teaches Us About Corona
How sacrifice will help you survive the storm of Corona and excel when the storm breaks.
Standing in the Eye of the Hurricane – Facing Bipolar Disorder with a Loved One
1 out of 22 people you know has Bipolar disorder. Learn what you can do to help them.
How Corona Pops Our Psychological Balloon
Our temperament plays a large part in how we behave. Learn how to be more aware of yours to cope with Corona.
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Articles
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Knoweldge is power
The more informed you are the more of an impact you can make in your self change and in helping other. Marriage, parenting, anxiety, depression, self help – take a look to see which articles can be most helpful to you.
Why Taking Your Responsibility Is Different
Most of us are taking on other people’s expectations. But what do you want to take on? Learn what is real and fake responsibility in this article.
Five Red Flags You Have a Bad Therapist
Therapy works, assuming you’re getting good therapy. Learn the five signs there might be a problem.
Rediscovering A Life Worth Living: The Way Out of Depression
Learn the four key principles to dig out of depression and live a life worth living.
Does Long Distance Therapy Work?
In Freud’s day, we doubted if therapy worked. Today we’re asking if long distance therapy works. Is there reason to be suspicious?
What’s Your Job as Client and My Job as Therapist?
Therapy “happens” when both the therapist and client put their best selves forward. Is that all there is to it?
What’s The Most Difficult Question of Your Life?
To dig out of pain and find real meaning, you’ve got to learn how to answer something far more complex: How do you really feel?
Why Am I Feeling So Depressed?
Depression often has more to do with what’s going on around us than inside us. Learn how depression can be a social contagion.
What the Flood Story Teaches Us About Corona
How sacrifice will help you survive the storm of Corona and excel when the storm breaks.
Standing in the Eye of the Hurricane – Facing Bipolar Disorder with a Loved One
1 out of 22 people you know has Bipolar disorder. Learn what you can do to help them.
How Corona Pops Our Psychological Balloon
Our temperament plays a large part in how we behave. Learn how to be more aware of yours to cope with Corona.
Why Does My Brain Gets in the Way of Thinking?
There are four things you do that predict divorce. Learn what they are.
From Wack Therapy to Marital Therapy Success
The early years of marital therapy saw little success. How did the field change saving most marriages?
The Gamble of Listening to Your Teen
Teens retire we parents as their “boss.” Learn how to stay on as a consultant.
The Mathematics of Parenting
Is there a math equation to follow in how to have a better relationship with your teen? Find out.
No, Your Teen Isn’t Crazy… Well, Sort Of
Without knowing the biology behind your teen’s risk taking, handling them is risky business. Learn the ins and outs.
Why You Should Let Your Kids Beat You Up?
Rough housing is the most effective way to socialize your kids for a successful life. Learn why.
Does The News Describe The Actual World We Live In?
We’re flooded by a constant stream of negative news. Does it all reflect the real world?
Why Lie?
The key to being good isn’t covering your tracks. It’s being willing to show your failings. Learn how.
What Do Dragons Have to Do With Therapy?
Seeking therapy, we answer the hero’s call . Learn how to hear that call.
Does Your Child Have ADHD? The Answer Will Shock You
50% of ADHD cases are misdiagnosed. Find out what the real problem could me.
Protecting Your Kids From Marital Conflict
Every couple fights but not every couple knows how to protect their kids from the fighting. Learn how.
What I learned in PE That Made Me a Better Parent
There are three problems in life. Problems to avoid. Challenges to stare down… and realizing 90% of the time it’s the second problem. I’m here because I couldn’t work the last one out. How to tell the difference between these three.
How to Know When to Discipline
Kids throw three problems at you. Learn to identify them so you can respond.effectively with love.
