Therapy to Begin
The Next Chapter of Your Life

Step into your future with good psychotherapy.

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One Step Ahead

Let's Work Together

Every person is a world with infinite potential. Yonasan’s warm and effective approach taps into that potential to help you have the life you deserve. Drawing from years of experience, Yonasan Bender solves life’s most serious problems. From Anxiety, depression, and anger, to parenting, marital conflict, personality disorders, and trauma.

360° Mental Health Solutions

Explore How You Can Do Better

Therapy works because it assumes that you’re doing your best. Great therapy also assumes you can do even better. Let’s meet your challenges together. Click the white boxes to watch Yonasan describe the process.

Your Time Is Valuable

Receive Support On Your Terms

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three steps to success

Working Together Every Step of the Way

Change can be hard but it doesn’t need to take a lifetime. Successful therapy has three key components that ensure you overcome your challenges and achieve your dreams.

01

Assess Your Needs

Clarify the key issues that keep you from moving forward

02

Build Your Strategy

Set goals with the therapeutic approach that will work best for you

03

Actualize Your Potential

Build positive change, meet your goals, and change your life

Your Life Can Get Better Starting Today

Identify your goals, transform your challenges, and build a life worth living

About Yonasan Bender

Colleague Testimonials

Trusted by well known and respected mental health professionals

Jerusalem Therapy

"Yonasan is a skilled clinician and a remarkably well-read professional. He has an impressive work ethic, sizes up mental health issues from multiple angles, and is extremely thorough and diligent in his clinical work."

Dr. Shmuel Harris MDFounder of Machon Dvir and Hebrew University Instructor

"Yonasan is a highly professional, friendly, and passionate clinician. His style is non-judgmental, helpful, and approaches challenges with ease and with a determination to get great results for his clients"

Sharni Brodesky, M.Sc. Med.The Place Staff Therapist

“Yonason’s clarity of thought on psychological concepts and his ability to give them over to others is remarkable. His intelligence is matched only by his amicability. Always accompanied by an infectious smile and a listening ear, Yonason is truly a pleasure to work with.“

Jonathan Ifrah, LCSWMachon Dvir Staff Therapist

"I worked with Yonasan as his supervisor for some time. He's a very talented and effective therapist. His approach with his clients is both insightful and gentle. He's a delight to work with."

Stefanie Black, MSWSocial Worker at Enosh and Hebrew University Instructor

Become the Hero of Your Own Story

Reach Out Today to Get Started

Experience Speaks for Itself

Resources

Resist Self Criticism With Evidence

Yonasan November 8, 2021

Weighing the evidence is a foundational CBT intervention designed to challenge negative self beliefs, personal schemas, and “what-if” rumination.

How To Live Values And Actualize Goals

Yonasan November 8, 2021

Values are a direction in life but they aren’t enough to make you happy. Those values need to be transformed into actions in the form of goals.

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Empowering Adults, Teens, and Families to Build Lives of Meaning With Warm, Effective, Evidence-Based Psychotherapy

Therapy to Begin The Next Chapter of Your Life