Is Happiness Genetic?
Is happiness genetic?
find what you’re looking for
Is happiness genetic?
This class covers the four different parenting types, their effects on how child develop, and how you can shift into the parenting strategy that will
In parenting, two questions stand out – where do you stand now and what goals are you trying to achieve? Without developing a clear direction, specific parenting skills are of little use.
ACT is a modern “third wave” process based psychotherapy which opens up an entirely new method of change that has been untapped by older therapy
n 1995 Dr. Neil Jacobson stumbled onto a surprising conclusion in the treatment of Major Depression – the limited and underused behavioral aspects of CBT
Happiness’ biggest myth is that it’s something to be found. In This episode of The Happiness Challenge we dive into the science behind why happiness
We all want to be happy. Yet, few of us know how. Learn from top psychologists and therapists the secret of happiness.
Learn to find the missing link in your problem solving strategies to get back on track.
A chain analysis is an effective ways to sniff out why things aren’t working in life and how to fix them. Learn more.
Seven assumptions to escape pain.
Why do some people have more intense emotional pain than others? Learn more.
Emotions are more like a sixth sense that help you see the world through the lens of meaning and value. Learn more.
Before talking about how to raise your child, you need to know where you stand as a person, parent, and spouse.
clarity on the uniqueness of our children and where we want to help them go makes our job as parents more straight forward.
Is depression only a mental health diagnosis or is something more going on?
Knowing parenting strategies aren’t enough. If you don’t have clear goals of what you want to give to your children or what your aim is, no parenting strategy will ever be enough.
Personality has a lot to do with how tight we connect with our kids. What do you do when there is a personality conflict? Learn how to overcome this obstacle.
Fathers have an extremely powerful influence on a child’s socialization and ability to notice and manage negative emotions. Learn why.
Take the selective attention challenge of psychology researchers Daniel Simons and Christopher Chabris. Learn why we miss most of what’s in front of us. How many passes can you count?
Often there’s a knee-jerk reaction to solve a problem. That makes sense but is a big mistake. Whether your problem is social, emotional, personal, or psychological, there is one key first step to changing your life.