The Prohibition of Gullibility
Jewish wisdom doesn’t end with revelation. Reason must be behind the wheel driving. Learn about the most important commandment – thou shalt not be gullible
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Jewish wisdom doesn’t end with revelation. Reason must be behind the wheel driving. Learn about the most important commandment – thou shalt not be gullible
Is living outside the letter of the law possible when that law is divine?
How does God, who is omnipotent and perfect, actually relate to His creation?
Is belief in God a starting point or a command?
How did the scientific revolution obstruct our ability to notice religious experience?
Learn how Jewish law’s purpose is to teach us the complexity of love throughout our lives.
Judaism existed for thousands of years without outlining it’s beliefs. So, what caused this development?
This lecture describes how religion enhances personal stability and social trust.
How can we best be there for the people we care most about? This class tackles that problem.
Psychology and Jewish theology both take the view that our sense of self is made of different parts. This class explores this idea and opens up the question, who are we “really”?
The first step to develop a healthy relationship with yourself is to tap into self compassion and your intrinsic greatness.
Jewish law is a map that enables us to stand up against the tragedies of life and actually thrive.
Challenging should statements helps you confront reality without shame or guilt.
Outlining the relationship between events, thoughts, and feelings highlights how thoughts are just interpretations and not facts.
Explaining how thoughts create feelings “pops open the hood” of the mental health “engine” to increase resilience.
The vertical descent technique is reveals the source of a client’s negative automatic thoughts.
In CBT, noticing thoughts is the first step in challenging them.
Learn seven strategies to shave away the layers of pain that will make things tolerable and maybe even enjoyable.
Focusing on our five sense, we can steer our bodies away from exploding.
Distraction strategies are key when emotions begin to get out of hand.